Sweet and Savory Delights

Can you eat to beat the sniffles? Boost your immune system with American sweet potatoes

As a Registered Dietitian, each sniffle season brings a common question: what to eat for better immune health. The trouble is, many of us are thinking about nutrition and immunity all wrong: you can’t fix a cold with a single dinner!However, you CAN feed your immune system what it needs all year long, since nutrition…

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